Hi. My name is Sia. I am a mum, a wife, a coach at MSC (see below), a business owner, a reader, a blogger, and I LOVE to empower women!
I am co-owner of Melbourne Strength & Conditioning (MSC) – a gym located in Melbourne, VIC. We run small group personal training sessions, and we rock at what we do.
(This is what my clients have to say about us in some testimonials.)
I’m here to help share in experiences of life as a woman. Anything from training (because that’s what I specialise in), to busy mum issues, to nutrition/recipes, to having a good laugh. I’m in it all and I love it.
Feel free to contact me at any time with ideas, comments, thoughts, or just drop a general hello!